Exercise

The true meaning of beauty

The true meaning of beauty

In the last few weeks I have been taking some active steps to help myself. I could feel, and can feel, a hint of depression crawling back into my chest. I feel tired constantly. I’ve stopped running. I’m drinking too much. I want to change that. I can’t rid myself… Read more

Ill-fitting togs and an aerobics instructor

Adjusting to an ever changing body and the things it can and cannot do has been an interesting part of pregnancy. Before I realised I was pregnant I could confidently call myself a runner. I ran 3-5 times a week, with distances between 4 and 8kms. The previous year I… Read more